Signs of stress
Do you feel like you used to give 90% of yourself at work but now you can only offer less than 40%
You know that you are Robert Downey Jr of your field but you still think of yourself less than others.
You suffer from muscle tension ALL THE TIME
You are irritable very easily and you don't even know why.
You feel overwhelmed even with the simplest of task
Does that sound like something you have been experiencing?
Well you are not alone, because you along with 75-80% of the employees are in the same boat.
All of these things are symptoms related to stress.
Stress that can cause issues as serious as PTSD (post traumatic stress disorder), which I along with many of you are suffering with and we don't even know about.
So treat, talk to someone, before it eats you out alive.
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